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Weigh In Nine

by JM

130.jpgAnother Monday, another week of finally getting fit.

Welcome to the Weigh In.

This morning sees me at a familiar looking number: 254. That number is beginning to turn into an old ‘friend’ you don’t really like having around but somehow always is anyway. That’s four pounds down from the after-Easter gain last Monday, so I’m pretty happy with it.

As I mentioned on Friday, I’ll be starting the South Beach diet this week. I’ve come to realize that I have some very bad food addictions happening (namely chocolate and breads) and I need to break the addictions.

I feel like South Beach could really be the way for me to go because it can help balance out your blood sugar, which, as an insulin resistant person, is very important to me.

This week also marks the beginning of a weight loss challenge on the Yanks Down Under forum, a place for Americans moving to Australia to hand out. (But others are welcome!) I have to say that having the challenges on that site definitely help keep me motivated. Not only do people regularly donate prizes for these challenges, it also helps with the sense that you’re not alone in this. None of us are; we just need to find the support that is out there.

So what is your plan for this week? Have you seen a loss or gain today? Stayed still? What’s been a challenge in your life when it comes to getting fit? Do you have a hard time finding support?


Posted in Weighing In on March 31st, 2008

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About Finally Getting Fit

Losing weight is not just a physical journey – it's psychological as well. Finally Getting Fit is one woman's journey in getting to the root causes of her weight gains while trying to take off the pounds in a healthy way. Stop by for tips, advice, support, and the occasional rant as one woman gets her life back on track.

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