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Monday Mailbag 36

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I’m in need of some positive thinking and visualization exercises for the future. I want to think about my goal, ground myself a bit, and then go after it with all I have once more. I hope you’ll join me in doing so and play Monday Mailbag.

You know how it works – MM is my tribute to my love of receiving mail (or is it just my loathing of an empty mailbox?).

Every Monday I will post my question for you to answer on your blog. You then come back here and leave a link to where you’ve posted your answer so we can all get to know each other.
Easy peasy. Wanna play?

This week’s question:

In my attempts to straighten out the psychological side of getting fit for myself, I have come to discover that negative self-talk is a very easy thing to get into and not so easy to get out. However, I feel it is imperative to replace the negative with positive if I am going to see real results in 2009.

I’m wondering…

Do you negative self-talk?

Remember to leave a link to your answer in the comments!

(If you have any question suggestions for MM, I’d be happy to hear them! I don’t promise to use all suggestions, but I do promise to read them. Thanks!)

Previous Questions:

One
Two
Three
Four
Five
Six
Seven
Eight
Nine
Ten
Eleven
Twelve
Thitreen
Fourteen
Fifteen
Sixteen
Seventeen
Eighteen
Nineteen
Twenty
Twenty-One
Twenty-Two
Twenty-Three
Twenty-Four
Twenty-Five
Twenty-Six
Twenty-Seven
Twenty-Eight
Twenty-Nine
Thirty
Thirty-One
Thirty-Two
Thirty-Three
Thirty-Four
Thirty-Five


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About Finally Getting Fit

Losing weight is not just a physical journey – it's psychological as well. Finally Getting Fit is one woman's journey in getting to the root causes of her weight gains while trying to take off the pounds in a healthy way. Stop by for tips, advice, support, and the occasional rant as one woman gets her life back on track.

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