Monday Mailbag 13 Answered
I’m actually getting things done on time today! Well, catching up and now getting the current things done on time anyway.
This week’s question:
“If weight loss was easy, then no one would be fat.” – One of my friends said that, but that person will have to forgive me because I can’t quite remember who it was at this moment.
Getting fit certainly is certainly not the easiest thing you are going to do in your life. We all take on the challenge in different ways and sometimes have to fight different battles. Personally, I usually have to battle my own mind and sometimes lack of confidence when it comes to making my goals. I keep winning that battle, though, and I keep losing weight.
What battles have you fought and won on your journey to get fit?
I have quite a few battles in the realm of getting fit, many of which repeat. Which sucks, but such as life.
The biggest battle I have fought and won recently is the belief that I just couldn’t lose weight. I had tried everything, it seemed. Even exercise and healthy eating just didn’t seem to be doing anything for me. It didn’t help that the psychological factors weren’t exactly up to par.
It turns out it is just a matter of finding what works for you – even if it takes years to do so. Diets, non-diets, changing habits one at a time, detoxing first… You may have to go through a lot of them to find out what works, but it’s worth it.
Thankfully I was able to find something to smack me on the behind and say, “Hey! You can lose weight!”
October 21st, 2008 at 2:22 pm
You can do it!
If I can lose weight then anyone can! It’s the same with getting fit, but its happening – SLOWLEY.
It has taken my years to get to this point and commit to take action but now the ball is rolling I am feeling great and am losing weight, if you think you can you can. If you think it will be difficult you will not be disappointed.
October 21st, 2008 at 11:39 pm
I am seaching for some idea to write in my blog… somehow come to your blog. best of luck. Eugene
October 23rd, 2008 at 1:39 am
Thank you both for stopping by.