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May Goals

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weight-spreadsheet-screen-weight-percent.bmpOkay, so these are a little late. But better late than never, right? It’s time for me to refocus for the month and talk about my goals…

Food – Honestly? I think I’m doing pretty good with this. I haven’t eaten bread in over a month now, no pasta either (I’ve found a noodle substitute – made out of beans!), and I have only had sweets a couple times. I like phase one of the South Beach Diet and I’m only making a few adjustments so I’m technically in Phase Two.

Even so, I feel much better than I was feeling. I miss my sushi, but I can still eat sashimi, which makes me very happy.

Water – I seem to have *SUCH* a hard time with keeping up on my water. I’m not sure what it is. I was doing fine with it for a while, but after that it’s been a constant trouble. I need to really get on this and get back into it.

Exercise – I’m going to try something a little new starting next week because I want to change up my routine a bit. I’m hoping that it will help me get re-excited about exercising again as well as switching things up to encourage more weight loss.

Mentality – I’m getting much better with this, but I do need to stop beating myself up so much. It’s a bad habit I’m slowly getting rid of, but I really need to ditch it for good.

What are your goals for May? Are you having trouble with anything? Is there anything you’re feeling proud of? Leave a comment in the comments section and start up a weight loss conversation. :)


2 Responses to “May Goals”

  1. Felicia Says:

    WOW what a fab list of goals for May!! Best wishes on reaching each and every one of them!!

    *huggles*
    =0)

  2. JM Says:

    Thank you Felicia. :) Very much appreciated.

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Losing weight is not just a physical journey – it's psychological as well. Finally Getting Fit is one woman's journey in getting to the root causes of her weight gains while trying to take off the pounds in a healthy way. Stop by for tips, advice, support, and the occasional rant as one woman gets her life back on track.

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