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Mailbag Monday 31

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I’m in need of some positive thinking and visualization exercises for the future. I want to think about my goal, ground myself a bit, and then go after it with all I have once more. I hope you’ll join me in doing so and play Monday Mailbag.

You know how it works – MM is my tribute to my love of receiving mail (or is it just my loathing of an empty mailbox?).

Every Monday I will post my question for you to answer on your blog. You then come back here and leave a link to where you’ve posted your answer so we can all get to know each other.
Easy peasy. Wanna play?

This week’s question:

In addressing my mental food and fitness ‘issues’, I’m trying to focus a lot on positive activities, positive images, etc and the things I already do that are great for my health. One of those things is dancing! I love, love, love dancing, even though I haven’t had many lessons.

Besides dancing, I also love stretching! It may seem silly, but stretching feels soooo good, and it’s good for your muscles as well.

I’m wondering…

What are your non-food indulgences?

Remember to leave a link to your answer in the comments!

(If you have any question suggestions for MM, I’d be happy to hear them! I don’t promise to use all suggestions, but I do promise to read them. Thanks!)

Previous Questions:

One
Two
Three
Four
Five
Six
Seven
Eight
Nine
Ten
Eleven
Twelve
Thitreen
Fourteen
Fifteen
Sixteen
Seventeen
Eighteen
Nineteen
Twenty
Twenty-One
Twenty-Two
Twenty-Three
Twenty-Four
Twenty-Five
Twenty-Six
Twenty-Seven
Twenty-Eight
Twenty-Nine
Thirty


Posted in Monday Mailbag on March 2nd, 2009

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2 Responses to “Mailbag Monday 31”

  1. Cammy Says:
    March 3rd, 2009 at 7:02 am

    I couldn’t get in here last night, but this morning is fine…

    I blogged about my fitness indulgence just yesterday: NAPS!

    http://tippytoediet.com/2009/03/makeover-monday-zzzzzzz.html

    I love naps, but sometimes feel guilty taking them when there are things to be done. When I do work one in, it feels like such a luxury, and I know I feel better for doing it.

  2. JM Says:
    March 12th, 2009 at 2:24 am

    Ooooo, I love naps. Especially lately! Haha. It seems all I do is sleep, but so it goes when you’re ill.

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Losing weight is not just a physical journey – it's psychological as well. Finally Getting Fit is one woman's journey in getting to the root causes of her weight gains while trying to take off the pounds in a healthy way. Stop by for tips, advice, support, and the occasional rant as one woman gets her life back on track.

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