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There is so much out there to read when it comes to health. I catch myself letting hours slip by as I read this about weight, that about food…
Instead of doing a post for each cool/interesting/whatever link I find, I am going to put up “headlines” posts every now and then full of links I’ve found in the past whatever.
I hope you enjoy and find things that interest you.
Junk-Food Dieters – An article talking about the new wave of junk food dieters and what the cost of diet soda, sugar free gum, and other junk food do to your body even if you don’t put on the pounds. “According to their credo, low-calorie is good; no-calorie is better — even if the food contains more chemicals than a can of hair spray.”
20 Worst Foods When Eating Out – While some things are obvious when it comes to the calorie load, your ‘low calorie’ choices might not be as great as you think. Going beyond just the calories as well, you can see even the best of the worst of the list are very bad.
A New Diet Equation – We all know the bottom line to losing weight is to burn more calories than we consume. But there’s also the fact that we’re all different and that’s why one diet never works for everyone. So what can you do? Where you pack on the pounds could be your answer to finding out what works best for your body.
That’s it for today. If you have any links you think I and the readers here would like to read, feel free to send me the link using the ‘contact me’ button under the site description on the right.
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