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Have a *Very* Happy Fourth of July

Friday, July 4th, 2008

watermelon.jpgEven though I no longer live in the United States, that doesn’t mean I have forgotten about one of the biggest traditions held there.

Celebrating the Fourth of July!

As with more holidays, food is a huge part of this celebration. With potato salad, hot dogs, grandma’s pies and all kinds of other goodies, it’s easy to overload and be groaning at the end of the night instead of ‘oooing’ and ‘ahhing’ when the fireworks are going off.

I’m not here to warn you to be careful about eating too much, though. If you’re going to do it, you’re going to do it. You know the consequences and only you will know how you will feel tomorrow morning.

No, I’m here to talk about the interesting benefits of one of the traditional fourth of July celebration foods: Watermelon!

If you haven’t heard the news, it turns out this tasty little fruit has a lot more going for it than a sweet demeanor and seeds that are fun to spit all over the place.

As it turns out, watermelon might be the new aphrodisiac on the ‘makes you hot’ list.

Scientists say that watermelons pack an interesting punch for you blood vessels and very well could increase your libido. Not only that, but there is a large list of other health benefits too.

The unfortunate part of this whole thing is that I don’t like watermelons. Back to oysters and green M&Ms for me.

Have a safe, happy, and fun holiday to those who are celebrating.

Fit for Sleep

Monday, June 16th, 2008

hand-weights.jpg…or rather, sleep to be fit.

It may sound like a bunch of silly nattering, but getting adequate amounts of sleep is an important part of losing weight. Cammy over at Tippy Toe Diet talked about sleep and weight loss on her blog recently – linking to this Web MD article – and talked a bit about toning down her late night activities.

What I’m wondering is can you have too much sleep? Does it hinder your weight loss if you sleep too much?

For the first year of our relationship, my husband and I lived thousands of miles apart. I was used to the university lifestyle, though, so staying up until three in the morning (when he got home from work) and talking to him until about seven (when I had to get ready for class on Mondays, Wednesdays, and Fridays) wasn’t a big deal to me. After moving to Australia, I reignited my love for sleep.

I can go to bed about ten or ten thirty at night and wake up between eight and nine. I don’t because I’m at the gym by seven thirty each morning, but I most definitely could.

So, logically, combined with a good diet and exercise, I should have been shedding off the pounds. Even now with getting up early for the gym, I am clocking between eight and nine hours a night. (Don’t hate me because I sleep more than you do. Hehe.)

But, of course, I haven’t. I’m considering going into a coma for a fortnight to test things out a bit more. What do you think?

If you’re having trouble sleeping, Cammy has some excellent tips to help you get the sleep you need.

Brief Commercial Break

Saturday, May 31st, 2008

Because it’s the weekend and because I haven’t had such a good laugh in a long time.

Have a great weekend.

Don’t Get Too Serious

Monday, May 26th, 2008

Because I have been getting too depressed and serious lately…

“My Last Two Dollars and My Last Good Nerve”

Friday, May 23rd, 2008

coffee-cup.jpgBrought to you by Dancing Down the Moon. Original story.

August 30, 2005

I nearly punched someone today.

The scene is Book People, a Monday evening. The cafe area. Having spent the day feeling like ass and laying around watching TV bundled up in various wubbies on the futon, I decided to make a pilgrimage to the library, then on the way back to Mecca itself, my all-time favorite bookstore and Austin landmark. I can’t count the hours I’ve spent at Book People curled up on a couch or in the cafe sipping chai and collecting recipes, or paging through the latest metaphysical tripe. It’s a comforting ritual and a way that my last couple of bucks could support local business.

So I score a table against the wall, put down my stack of cookbooks and various other and my purse, grab my wallet, and head for the counter. (My purse is in plain sight, don’t worry; I wanted it to mark my table.) Today’s coffee jockey is an adorable pierced-and-tattooed boy en flambe, as most BP baristas tend to be. There’s one woman in line in front of me, waffling between a decaf skim milk latte and some other thing.

Now, this woman…oy. There are thin women, and then there are Skinny Bitches, and my radar went screaming off on the latter immediately. She’s standing there in her overpriced workout clothes–you know, the kind nobody wears to actually work out in, they just wear around town to make it look like they’re oh-so-health-conscious. She has one of those stupid little pink leather purses that should have a dog in it, and an armload of magazines about pilates and yoga; her hair is that expensive streaky blonde that’s all the rage in people trying to look young and hip. She’s making fake small talk with the adorable pierced-and-tattooed boy en flambe, and taking forever to decide what she wants, talking herself into and out of a piece of cake about five times.

I’m barely paying attention, as I am scanning the menu myself (you know, making up my mind BEFORE I get there?), but she has one of those nasal voices that worms its way into your brain and makes your spine hurt, so before long I’m listening to her; I think she was trying to be flirty. Anyone with half an IQ would have known her charm was absolutely wasted on our friendly neighborhood cafe lad.

The woman is now weighing the pros and cons of having skim milk versus two percent milk in her latte, and she says, “God, I don’t know, I just feel so, like, fat today. I feel like such a big fat cow.”

Then she turns to me, and she says, GET THIS, “How do you stand it every day?”

I blink.

The adorable pierced-and-tattooed boy en flambe blinks.

Several heads in the cafe pop up because nobody can believe this woman actually said this to a total stranger. I feel as if the sitcom camera is pulling in tight for a closeup on my reaction.

But the gods of snark are smiling upon me today. I reply, straightfaced, “You know, it’s normally not too bad, but today I’m having one of those days where I feel like a shallow dumb bitch. How do you stand it every day?”

Just then the barista, who is holding back laughter so hard he’s beet red, hands her her skim milk yuppie whatever and says, “Here you go, ma’am.” She too is kind of pink, but she doesn’t say a damn word, or leave a tip–she storms off, her cell phone already to her ear, because clearly she’s the wronged party here.

The pierced-and-tattooed boy en flambe busts out laughing, and I notice a few of the popping-up-heads are laughing too. I’m both shell-shocked and proud of myself, because usually when I’m insulted I’m not quick on the draw enough for the witty retort. “Oh my God, I cannot believe she fucking said that to you,” he says, shaking his head.

I can’t, either, but at the same time I can. It’s not the first time people have made comments like that to me. They only do it when you’re alone, because if you’re with friends you’re upholding the Fat Girl Contract–you’re playing the part of asexual sidekick to whoever is the pretty girl. But if you’re by yourself, and gods forbid having a good time or–gasp!–eating something besides a salad with the dressing on the side, you’re fair game.

If you walk up to a black man and call him that dreaded “n word” or tell him he should be tap dancing and eating fried chicken, you’ll be thought of as a bigot, but if you insult someone’s appearance to their faces in public or tell a fat woman she should be on Atkins, it’s considered “helpful advice.” You don’t know this woman, why she’s fat, or anything about her life, but it’s okay to be cruel, because obviously she’s lazy and self-indulgent and you, as a skinny evangelist, have the right to say whatever you want if you think it’s for her own good. People don’t believe this kind of shit happens, but it happens every day.

I order a cherry Italian soda. The adorable pierced-and-tattooed boy en flambe waves my money away. “On the house,” he says. “The comeback was worth two-fifty at least.”

I slip the two dollars in the tip jar and go back to my table, shaking my head, still too amazed at the whole thing to really process it. A few minutes later I hear a quiet laugh, and I look up to see the adorable pierced-and-tattooed boy en flambe holding a milk jug and grinning a little sheepishly.

He sees me looking and holds up the jug. “I think I gave her whole milk by accident,” he says, and winks. “Oops.”

Stolen From Jenera

Tuesday, April 22nd, 2008

laptop.jpgFound on Jenera’s blog.

Have You Ever….

Taken a picture naked? Yep.

Made money illegally? And how exactly would I go about doing that?

Had a one night stand? Nope.

Been in a fist fight? Nope.

Slept with your best friend? Haha. Nope.

Had sex in a public place? Not sex, but I’ve been naughty in a public place.

Ditched work to have sex? Well, I work from home, so…

Slept with a member of the same sex? Not sexually.

Seen someone die? Nope.

Ran from the police? Nah.

Woke up somewhere and not remember how you got there? Nope.

Worn your partners unmentionables? Sorry, but jocks aren’t for me.

Fallen asleep at work? Well, I work from home…

Used toys in the bedroom? Yeup.

Ran a red light? On accident.

Been fired? Nope.

Been in a car accident? Not that I can remember.

Pole danced or done a striptease? Kind of.

Loved someone you shouldn’t? Way too many times.

Sang karaoke? Once.

Done something you told yourself you wouldn’t? Haha. Hasn’t everyone?

Laughed so hard you peed your pants? Nope.

Caught someone having sex? Nope.

Kissed a perfect stranger? Nope.

Shaved your partner? Nope.

Given your private parts a nickname? That is one of the funniest things I’ve ever heard. No, I haven’t.

Ever gone in public without underwear? Yes, but with pants on.

Had sex on a roof top? Nope.

Played chicken? Nope.

Mooned/flashed someone? Nope.

Do you sleep naked? Yes

Blacked out from drinking? Heck no.

Felt like killing someone? Literally killing someone? Once.

Had sex more than 5 times in one day? Nope, but sounds like a nice goal…

Been with someone because they were in a band? Nope.

Taken 10 shots of liquor in a day? Nope.

Shot a gun? Yep, a few.

Gone outside naked? Yep.

Answer on your blog and leave a link so I can check out your answers!

A Woman’s Week at the Gym

Tuesday, February 26th, 2008

hiking.jpgThis is dedicated to everyone who ever attempted to get into a regular workout routine.

Dear Diary,

For my birthday this year, my daughter (the dear) purchased a week of personal training at the local health club for me. Although I am still in great shape since being a high school football cheerleader 43 years ago, I decided it would be a good idea to go ahead and give it a try.

I called the club and made my reservations with a personal trainer named Belinda, who identified herself as a 26-year-old aerobics instructor and model for athletic clothing and swim wear.

My daughter seemed pleased with my enthusiasm to get started! The club encouraged me to keep a diary to chart my progress.

MONDAY:
Started my day at 6:00 a.m. Tough to get out of bed, but found it was well worth it when I arrived at the health club to find Belinda waiting for me.

She is something of a Greek goddess - with blond hair, dancing eyes and a dazzling white smile. Woo Hoo!! Belinda gave me a tour and showed me the machines. I enjoyed watching the skillful way in which she conducted her aerobics class after my workout today. Very inspiring! Belinda was encouraging as I did my sit-ups, although my gut was already aching from holding it in the whole time she was around. This is going to be a FANTASTIC week-!!

TUESDAY:
I drank a whole pot of coffee, but I finally made it out the door.

Belinda made me lie on my back and push a heavy iron bar into the air then she put weights on it! My legs were a little wobbly on the treadmill, but I made the full mile. Belinda’s rewarding smile made it all worthwhile. I feel GREAT-!!

It’s a whole new life for me.

WEDNESDAY:
The only way I can brush my teeth is by laying the toothbrush on the counter and moving my mouth back and forth over it. I believe I have a hernia in both pectorals. Driving was OK as long as I didn’t try to steer or stop. I parked on top of a GEO in the club parking lot. Belinda was impatient with me, insisting that my screams bothered other club members.

Her voice is a little too perky for early in the morning and when she scolds, she gets this nasally whine that is VERY annoying. My chest hurt when I got on the treadmill, so Belinda put me on the stair monster. Why the hell would anyone invent a machine to simulate an activity rendered obsolete by elevators? Belinda told me it would help me get in shape and enjoy life.

She said some other crap too.

THURSDAY :
Belinda was waiting for me with her vampire-like teeth exposed as her thin, cruel lips were pulled back in a full snarl. I couldn’t help being a half an hour late, it took me that long to tie my shoes.

Belinda took me to work out with dumbbells. When she was not looking, I ran and hid in the restroom. She sent another skinny bitch to find me.

Then, as punishment, she put me on the rowing machine — which I sank.

FRIDAY :
I hate that bitch Belinda more than any human being has ever hated any other human being in the history of the world. Stupid, skinny,little cheerleader.

If there was a part of my body I could move without unbearable pain, I would beat her with it. Belinda wanted me to work on my triceps. I don’t have any triceps! And if you don’t want dents in the floor, don’t hand me the barbells or anything that weighs more than a sandwich. The treadmill flung me off and I landed on a health and nutrition teacher. Why couldn’t it have been someone softer, like the drama coach or the choir director?

SATURDAY :

Belinda left a message on my answering machine in her grating, shrilly voice wondering why I did not show up today. Just hearing her made me want to smash the machine with my planner. However, I lacked the strength to even use the TV remote and ended up catching eleven straight hours of the Weather Channel.

SUNDAY :
I’m having the Church van pick me up for services today so I can go and thank GOD that this week is over. I will also pray that next year my daughter (the little slut) will choose a gift for me that is fun — like a root canal or a hysterectomy. I still say if God had wanted me to bend over, he would have sprinkled the floor with diamonds!!!

About Finally Getting Fit

Losing weight is not just a physical journey – it's psychological as well. Finally Getting Fit is one woman's journey in getting to the root causes of her weight gains while trying to take off the pounds in a healthy way. Stop by for tips, advice, support, and the occasional rant as one woman gets her life back on track.

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